Hey guys and welcome to the happy hour, half hour edition.

This comes on every other Friday and I always invite I guess it's already been on to come

back and just answer a few questions for us and see what's going on in their world.

And before we get to our guess, I want to tell you about our sponsor and it is PrepDish.

PrepDish is amazing because it is a healthy subscription meal planning service.

Oh yeah.

Okay, Elise, you're with me today and can I tell you that this service is like the best thing

for women in the world and men too.

But only women listen to this show because I don't know why I'm in with ever listened

to two women talk.

But anyhow, at least that's what my husband says.

So PrepDish is a healthy subscription meal planning service and so Alison sends you an

email every day like I got my email this week and here's the meals that she's telling

about.

Listen to this stuff.

I could never cook any of this on my own.

Cajun, shrimp with mashed cauliflower and broccoli, beef, eggplant and zucchini lasagna.

I mean it's amazing and it's healthy.

She sends you a grocery list.

She tells you what to buy.

She tells you how to put it together and then you prep it and it's in your fridge ready

for the week.

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