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Vibrant Happy Women

Happy Bit: When Parenting Your Teen Becomes Traumatizing

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8671 Ratings

🗓️ 17 May 2018

⏱️ 13 minutes

🧾️ Download transcript

Summary

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About This Episode:

Sometimes parenthood can start a long spiral downward into an abyss of struggle and pain, especially when your kids are teenagers. I share the exact strategies I've used to make it out the other side after a recent trauma with one of my teens.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, Jen here, and this is a happy bit. You might have noticed that I've been

0:06.6

mentioning some struggles with my 14-year-old over the past several episodes. It's been hard,

0:12.4

and today in this happy bit, I'm going to share what has been happening. Now warning,

0:17.6

this episode is a doozy, and I've decided to be completely vulnerable and share as

0:22.8

many details as I can. So you can know that, hey, I too struggle. Now, if you've ever

0:29.1

struggled with one of your kids or you're struggling with a teenager right now, then this happy

0:34.4

bit is definitely for you. But first, let's have a quick word from our sponsor.

0:41.0

You guys, I am a... You know how so many families seem to have it all together? They seem perfect.

0:46.8

Their kids seem amazing. Like they have no problems. I'm starting to discover that's a facade.

0:52.5

And it doesn't exist. Okay, we all knew that was true,

0:55.9

but sometimes we delude ourselves into thinking we're the only ones who struggle. And that's

1:00.0

why I want to share my story today, my story of really struggling with my kids. So a little

1:07.4

backstory. I interviewed Gretchen Rubin, author of The Happiness Project and The Four Tendencies

1:14.0

a couple of weeks ago.

1:16.4

And Gretchen Rubin created a quiz called the Four Tendencies Quiz.

1:20.4

And in that quiz, you discover which type you are out of four.

1:24.2

And here are the four types.

1:25.6

Questioner.

1:26.8

They resist outer expectations, but they meet

1:29.3

their own inner expectations. Upholders. They meet outer expectations and they meet their own

1:35.6

inner expectations. Obligers. They meet outer expectations, but they don't meet their own inner

1:43.4

expectations.

...

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