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Vibrant Happy Women

Happy Bit: Tired of Housework? Try This...

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8671 Ratings

🗓️ 15 June 2017

⏱️ 4 minutes

🧾️ Download transcript

Summary

Tired of doing everything around the house? Wish your kids and spouse would do their fair share? Grab your free kids' chore chart at www.jenriday.com/chorechart and watch the accompanying video so you can learn the exact system I've used with my 6 kids for the past 5 years or so. It works. And we've STUCK WITH IT! :-)

After you grab that, take it to the next level and start establishing your own morning routine that will fill your cup for the day... increasing patience, productivity and boosting your mood in the process. You can't beat that trifecta of amazingness... and it all starts with taking time to take care of YOU. Get the SEVEN app and start doing the things that feel AMAZING!

Click here to grab your free Kids Chore Chart!

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, Jen here, and this is a happy bit. So it is summer vacation, which means the kids are home and all their glory.

0:08.9

And for you moms listening out there, it probably means that your routines have been thrown out the window.

0:15.7

You're scrambling to figure out how to stay on top of it all. The kids are probably running here and there and you're

0:22.5

chauffeering and driving and you have work and other responsibilities, not to mention keeping up with the

0:27.3

house with all of them there. So how are you going to do it? Well, this week I've been sharing my

0:32.4

free kids chore chart. It's the exact chore chart we use at our house and have used for the past five years

0:38.3

and we've stuck with it. My husband's on board. My kids are all on board and this is essentially

0:43.9

the system I use to keep myself ahead of the game on the ball, having the free time I need to do

0:50.6

some of the things I love rather than just being the slave of our household.

0:54.8

So you can grab your copy by going to genriday.com forward slash chore chart, all one word.

1:02.6

Genriday.com forward slash chore chart.

1:05.7

So when you get this, you'll download it and be able to print it out.

1:10.0

You can add all the items you need.

1:12.2

There's also a video I included that explains exactly how I use this, how I know what to put

1:18.1

on the chart, how I keep my kids motivated, and how I make sure that we all stick with it.

1:24.1

So check that out. Grab yours today. And again, that's at Jenriday.com forward slash chore chart.

1:30.7

So we talked about kids' chore charts.

1:32.9

Now, let's talk about your morning routines.

1:35.5

How are you doing on those things that you need to do every day?

1:39.5

You know what those are.

1:40.6

Exercise, maybe meditation or prayer or journaling, making some healthy meals, going for a walk,

1:47.2

those things that energize you and excite you and make you happy. How are you doing? This is essentially

...

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