Happy Bit: The Wheel of Happiness
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 21 June 2018
⏱️ 8 minutes
🧾️ Download transcript
Summary
How to Subscribe to Vibrant Happy Women:
Apple Podcasts · Android · Overcast · Castbox · Radio Public
About This Episode:
When we meet our needs in 8 basic areas, we feel WAY more alive and vibrant. Find out how you're doing in this Happy Bit!
Your Challenge:
Choose one small space at a time, and decide how you want to feel in that space. Then make it happen. Rinse and repeat.
Links from this Episode:
- Join the Vibrant Happy Women Club today and start finding YOU again. Learn more at vibranthappywomenclub.com.
- Want to learn more about the Wheel of Happiness? Join Maria Paz (from episode 117) as we talk about it in a Live Q&A Chat at jenriday.com/chat (if you're listening after the fact, you'll find a replay at this link).
- Get a copy of the Wheel of Happiness.
How to Leave a Review:
Click here to watch a quick video to learn how to leave a review.
How to Subscribe to Vibrant Happy Women:
Apple Podcasts · Android · Overcast · Castbox · Radio Public
Give us a Rating and Review · Subscribe on iTunes
Comments:
If you'd like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at support@jenriday.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there, Jen here, and this is a Happy Bit. I wanted to let you know that today is a really special |
| 0:07.3 | day. Number one, it's my anniversary. Number two, it's the summer solstice, June 21st. And number three, |
| 0:13.9 | enrollment to the Vibrant Happy Women Club closes today and it won't open again until October. |
| 0:19.4 | If you're not yet inside inside but you want to find your |
| 0:21.7 | tribe and discuss the podcast and learn to take better care of yourself and find your vibrant |
| 0:26.6 | and happy self again, join us at Vibrant Happy Women Club.com. Today I'm going to be talking about |
| 0:33.5 | the Wheel of Happiness. The Wheel of Happiness includes eight areas that we can focus on to find |
| 0:40.7 | greater balance, vibrance, and joy. Maria Paz talked about it on her episode earlier this week, |
| 0:46.8 | episode 117, and we're going to talk more about it now. So you can learn what those eight areas are |
| 0:52.2 | in just a moment. But first, let's have a quick word from our sponsors. |
| 0:57.3 | Have you tried Timi blends yet? |
| 0:59.5 | Timi is helping customers live happier, healthier lifestyles and really making a difference in the world |
| 1:04.5 | because they have a 30-day detox program that anyone can do no matter your fitness level. |
| 1:09.4 | All you have to do is drink the Timi Skinny in the |
| 1:11.8 | morning and drink the Timi colon cleanse every other night. It's super, super easy. Every one of us |
| 1:17.7 | eats junk food at one time or another. We're all human, but we don't really realize how many |
| 1:22.6 | leftover toxins are left behind in our colon for years sometimes. Everyone holds about 10 to 15 pounds of these |
| 1:29.5 | toxins and they can cause us to feel bloated, tired, have low energy and even a low metabolism, |
| 1:35.1 | making losing weight very tricky. But with Timie, we can clean some of those toxins out and |
| 1:40.5 | start having a higher metabolism and lose weight more easily. And this isn't just for weight loss. |
| 1:45.8 | This is for your health. You will feel so much better and more energized just by adding this |
| 1:50.4 | two-step program into your lifestyle. Ever since I started Timie, I feel lighter. I have more spring |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jen Riday, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jen Riday and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.