Hey there, Jen here, and this is a happy bit.

Several weeks ago, I announced that we are having a giveaway to celebrate 100 episodes of

vibrant happy women.

Hundreds of you entered to win one of several $100 Amazon gift cards, and today is the day

we announce the three winners.

The winners are Abby Johnson, Mia Price, and Linda

726. Each of you has been emailed with information about your prize and hopefully you get to

hear this listening directly to this episode as well. Congratulations to Abby, Mia, and Linda.

Everyone else, thank you so much for entering. It to Abby, Mia, and Linda. Everyone else,

thank you so much for entering. It was just a fun, fun thing to see you all entering. And I want to thank you all for listening to the show for supporting the vibrant happy women movement.

My goal is that no woman suffers in this state of exhaustion and burnout, but that each woman takes care of herself,

manages her time, heals her heart, and then eventually lives her purpose. So that's what I want

for each of you. Today I'm talking about survival tips for spring break. We are in the

middle of our spring break. And my kids have the choice to travel or stay around

town and do fun things and they chose the staycation. So we've done some bowling and the climbing gym

and laser tag and lots of fun things. So whether you choose the staycation or the vacation, there are a few things

that I think you need to do to maintain your sanity with all the kids around and with being off

your regular schedule. So first off, of course, it's critical that you schedule regular self-care each

day. I teach you all so often that it's important to start your day with

a bit of meditation, where you let go of any thoughts and feelings and emotions that aren't

serving you, and you reground back to that place of authenticity, your best self. Even if you just

find 10 minutes a day while you're on vacation or staycation, then you're going to

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