Hey there, Jen here, and this is a happy bit. This episode is brought to you by Audible,

home of many fantastic audiobooks, many of which keep me from allowing my brain to disintegrate

into dust. Frankly, I can't find a lot of time to read paperbooks, so audiobooks have saved the day.

You can grab your own free audiobook download by using my special link,

Vibrant Happybook.com. Today I want to talk about your energy and your happiness. Many women

forget or don't realize just how much their energy and happiness influence those around them, whether that be kids or spouse,

friends or coworkers. You are so influential. Unfortunately, many women tend to get lost in the

never-ending to-do list and forget about their own happiness. And they start to believe the lie

that they are selfish when they take care of

themselves and that they are selfless when they give and give and give through tasks, which are

kind of meaningless. So I want to challenge you today to think about the things that make you

happy, that you're excited about, the things that give you enthusiasm and that help you to radiate an

energy. Perhaps it's a yoga class. It might be a walk in nature. What are the things that you do that

you come back and you feel on fire with excitement for life again? You've got to do those things.

The reason is, you as a woman are kind of like the sun in the middle

of the solar system. You radiate an energy to those around you and they are influenced by it,

whether they know it or not. And as you increase your happiness and positivity, everyone else

revolving around you is going to be influenced in positive ways as well. And that's why I go back

to that saying that I've said before on the podcast, the greatest gift you can give your loved ones

is truly your own happiness. And that's why I do what I do. And I'm so glad you listen. I'm glad you're

here. And I want to encourage you to jump into the

Vibirant Happy Women Facebook group today and share how you know your happiness has influenced

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