Happy Bit: Get Your Hands Dirty
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 8 July 2016
⏱️ 1 minutes
🧾️ Download transcript
Summary
When is the last time you purposely got your hands dirty? Here are some ideas on why and how you can do that. :)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi there, Jen here, and this is a happy bit. I want to challenge you this week to use your sense of touch in ways you don't normally do. Remember when you were a kid and you would play in sandboxes or make mud pies or play with Play-Doh? And it was so fun. Your challenge, every day this week, do something that gets your hands dirty. Some ideas. Making bread and |
| 0:24.4 | kneading the bread dough, gardening, playing with a mixture of cornstarch and water, playing with |
| 0:30.4 | shaving cream or even whipped cream. The ideas are really, really endless. And a second challenge, |
| 0:37.0 | take a picture of what you've done and post it in the vibrant |
| 0:40.1 | Happy Women Facebook group. |
| 0:42.0 | We can get ideas from each other and just have a lot of fun seeing what other women are doing. |
| 0:46.5 | So get your hands dirty and make it a great week. |
| 0:51.0 | Take care. |
| 1:03.4 | Thanks for listening to the Vibrant Happy Women Podcast at www.com. |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jen Riday, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jen Riday and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.