Happy Bit: Be Grateful for Yourself
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 24 November 2016
⏱️ 2 minutes
🧾️ Download transcript
Summary
As we celebrate Thanksgiving in the U.S. today, we think about gratitude. But have you ever listed all the things you're grateful for about yourself? Today is your chance to celebrate YOU! When you can be grateful for yourself, you'll be able to love from a much more deeply authentic place.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there, Jen here, and this is a happy bit. |
| 0:04.2 | Happy Thanksgiving, everyone. |
| 0:06.6 | Before we jump in, I want to remind you that tomorrow is Black Friday and we're offering |
| 0:10.5 | you a $100 off coupon code for the Vibrant Happy Living annual membership. |
| 0:16.4 | You can get your coupon by going to genbridea.com forward slash black Friday. |
| 0:22.5 | Today is the day of gratitude. And I want to challenge you to list some things you're |
| 0:27.9 | grateful for about yourself. So often we focus on what's lacking in our lives, but we |
| 0:34.8 | especially focus on what's lacking in ourselves. We think we aren't good |
| 0:40.1 | enough or that we should be doing certain things. Today, let those shoulds go and truly |
| 0:46.6 | celebrate who you are. It's my belief that we're all children of God, and that means we have |
| 0:53.2 | unique talents and abilities and that were |
| 0:55.7 | pretty amazing. So look at yourself from that perspective and celebrate yourself today. You might even |
| 1:02.3 | get out your journal and write down 10 things you're grateful for about yourself and start to carry |
| 1:08.0 | this attitude forward. Why not celebrate who you are? It makes you so much more |
| 1:13.0 | effective as a person, a mom, an employee, a volunteer, rather than focusing on where you lack, |
| 1:19.6 | because when we're focusing on the lack, it's so much harder for us to give authentic love to others. |
| 1:25.9 | So be grateful for who you are, celebrate that, and then allow that positivity |
| 1:31.1 | to carry forward and allow you to love others more deeply. I hope you all have a wonderful day, |
| 1:38.6 | happy Thanksgiving, and take care. |
| 1:51.4 | Thanks for listening to the Vibrant Happy Women Podcast at www. www. |
| 1:52.1 | genryday.com. |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jen Riday, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jen Riday and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

