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Vibrant Happy Women

Happy Bit: A Parenting Mantra to Create Happier Kids (and a Happier Mama)

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8671 Ratings

🗓️ 17 August 2017

⏱️ 5 minutes

🧾️ Download transcript

Summary

Happy Bit: A Parenting Mantra to Create Happier Kids (and a Happier Mama)

Parents and kids seem to do a lifelong dance - at least for the first 18 years - between control and freedom. In this Happy Bit I share a parenting mantra I created that helps me focus less on control (and criticism) and more on the positives like love, warmth, humor and praise.

The Mantra:

My only parenting tools are love, hugs, warmth, humor and compliments.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, Jen here, and this is a happy bit.

0:03.0

My second oldest is now the tallest kid in our family.

0:06.9

I'm 5-11, and we just, moments before I started recording this, stood back to back

0:12.2

and found out that we are equivalent.

0:14.9

I couldn't believe it.

0:16.1

He's 14 years old, which means he could grow another 5 or six inches, making him six, four, or five.

0:23.6

And yeah, I'm just shocked and still getting over the shock as I record this. But the whole thing

0:29.6

kind of made me start thinking about parenting and adolescence and growth. And they thought back

0:36.3

to what I learned in grad school about parenting.

0:39.8

One of the things that sticks out in my mind that I really remember is this diagram that my

0:45.6

professor, Sedalia Kras, showed us on the blackboard. And it was like this funnel. And the bigger

0:53.1

side was on the left of the page. And then the funnel got

0:57.0

smaller and smaller and smaller on the right side of the page. Now on the left, it was the age of

1:03.1

the child and the measurement was control. So essentially this diagram, if you can picture it,

1:09.7

is showing that the most successful outcomes for kids

1:13.1

happen when they perceive that control from the parents is gradually decreasing. Reverse that

1:21.1

and the kids who perceive control is getting greater with age have worse outcomes. So what does this mean for us who are

1:29.1

our parents? Well, obviously as our kids grow, they want to feel like they have more freedom.

1:35.1

And as long as they consistently feel like there's more and more and more freedom, the outcomes are

1:39.5

great. So remember in grad school thinking, okay, we've got to be really controlling when they're preschoolers

1:45.5

so that when they're in high school, they'll have this perception of, you know, increased freedom,

1:50.5

but we'll still have a little bit of control. Well, of course, real parenting that all backfired.

...

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