Roy, you look very happy today.

I'm very happy.

I'm on Cloud 9.

Oh, shall we talk about happiness?

Yes, it's another coincidence.

Yeah, we are continuing coincidences on this podcast.

Yes, dear listener, in speaking part one, they can ask you questions about

happiness.

Rory, how would you define happiness? Well, there are two parts to it in my view. The first is

an absence or relatively lower level of ill feeling and the second is an abundance or a relatively

higher level of positive emotions about a situation. I think you need both to be truly happy.

What usually makes you happy? Snuggles? No, seriously. When I stop working for a second and

reflect on my life and how far I've come and everything I've achieved and all of the great things that are happening right now. I can't, I almost can't

describe the feeling of exhilaration that I feel. And then when I get to enjoy the benefits,

like the ability to sleep in on a Saturday morning, not today when we're recording, but usually.

And then I get to help people all over the world.

It's bliss. I love it.

What would you do to make you happy?

Well, I'm already quite happy.

So it becomes a case of how to maintain that, which isn't very difficult.

It's things like avoiding difficult situations.

And I have enough life experience to foresee potential problems. It's almost like avoiding difficult situations and I have enough life experience to

...