Happiness Is Easy, Try This!

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Philosophy, Health & Fitness, Self-improvement, Life Coach, Motivational, Personal Development, Mental Health, Life Coaching, Self-help, Education

5 • 1.2K Ratings

🗓️ 12 December 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if happiness isn’t a finish line but a rhythm you can choose today? We unpack a timeless, four-part practice inspired by Goethe—hear a little song, read a good poem, see a fine picture, and speak a few reasonable words—and translate it into simple, modern rituals that fit busy lives. No retreats, no grand resets, just tiny, repeatable choices that turn mornings into momentum and help you lead your day rather than react to it. And, as a special bonus, I want to give you FREE access to my ...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:09.7	Happiness is easy.
0:11.5	Happiness is easy.
0:14.2	What if that were true?
0:16.0	I love this old saying from Goat, the philosopher.
0:25.4	He said, one ought, every day at least, to hear a little song, read a good poem, see a fine picture, and if it were possible to speak a few reasonable
0:33.5	words. Let me repeat that because his prescription for happiness is surprisingly simple,
0:39.6	isn't it, dare I say easy? One ought each day at least to hear a little song, read a good
0:45.6	poem, see a fine picture, and if it were possible to speak a few reasonable words. Think about that, my friend. It's not make a million dollars.
0:57.8	Overcome that demon in your life. Take over the world. Get famous. It's tiny doses. It's like
1:05.0	this form of daily nourishment for your experience. Music, beautiful prose, words, maybe it's a podcast, hope.
1:14.4	It's this one daily. Seeing some lovely imagery, some art. You don't need a retreat. You don't need
1:21.8	some big deal. It's beauty deposits, small things daily.
1:30.7	So if we spoke about this in 2025, 2026 language, put on your favorite song.
1:36.5	Read something that uplifts you or listen to something like Let It Be Easy Podcasts
1:40.3	that uplifts you.
1:42.1	Seek out some art, even if that's a movie, maybe it's a gallery, maybe it's
1:46.5	going to the park and looking at nature. And if it were possible to speak a few reasonable words.
1:55.0	Think about that. Having an honest conversation, a curious conversation. Not reacting, not just gossiping, not just complaining
2:02.8	about the news, complaining about whatever it is that feels your days or feels your conversations.
2:08.6	Speaking well to others, speaking well to yourself, it's its own form of art. I can tell you this
2:17.3	too, my friends, microjoys compound. The more we do this with
	...

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