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Okay, so I know you're feeling like you need to be cozy today, but tell me how the last

week has been for you.

It's been a bit hard with the homework assignment.

I guess I really didn't want to look through my grandma's eyes at me.

So I found myself crying or like tears would come up kind of as like a defense mechanism, I think.

Okay.

Because like obviously my grandma doesn't know the big things have happened in my life, but bring on like the shame and the other stuff.

So then I guess that sort of got me thinking, like, if I had been able to share that with her,

like would that have changed anything?

Yeah. Hi, I'm Hilary McBride, and this is other people's problems.

This is a real-life therapy session between myself and a client we're calling Hannah.

In this session with Hannah, you hear us start off by reviewing some of the homework that

it gave her after our last session, an experiment, something to try, to see what would come up

for her.

Hannah's grandma was a really important person in her life, someone who was stable, who's

...