Hannah Brown: How to Feel Blessed in Your Mess and Love Yourself Finally!

The Jamie Kern Lima Show

Jamie Kern Lima

Mental Health, Health & Fitness, Entrepreneurship, Self-improvement, Business, Education

5 • 2K Ratings

🗓️ 24 June 2025

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Imagine loving yourself fully and entirely! Imagine celebrating loving yourself, and instead of feeling like it’s somehow self-centered, realizing, instead that loving yourself is the greatest gift you could possibly give to the people you love most, including your kids, your partner, your family and your friends. Get ready for a life-changing episode as we dive into self-love today with the amazing Hannah Brown! Plus Hannah takes us inside her upcoming wedding, how her and her fiancé are healing together, the inside scoop on the Bachelorette, Bachelor, Bachelor in Paradise and MORE! You know her from the Bachelorette, Dancing with the Stars, Bachelor in Paradise and also as a 2x New York Times bestselling author, People’s Choice Award Winner and so much more! Hannah Brown is here today and I am SO excited as she’s not only a light she’s also a true force! Hannah’s incredible authenticity, raw real honesty and beautiful vulnerability has garnered her more than 4 and a half million followers on social media, where she advocates for mental health awareness, and emphasizes the importance of self-love. She currently lives in Nashville with her fiancé Adam and dog, Wally, and she also has a brand new book out now called The Four Engagement Rings of Sybil Rain! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠ jamiekernlima.com⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠WorthyBook.com⁠ For more resources related to today’s episode, click here ⁠https://jamiekernlima.com/show/⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 6:25 Self-Love & Purpose 7:40 Worthiness, God & Self-Love 10:45 God Fills You The Way Nothing Else Can 15:05 Outside vs Inside Success 30:12 “Choices Lead, Feelings Follow” 34:45 Healing Together 40:35 Hannah’s NEW Role in Paradise 45:33 Nothing Disqualifies You From God’s Love 1:12:01 Write The First Word To Your Book Right Now It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here⁠ to Subscribe to the YouTube Channel Follow me here: ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠Website⁠ — Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠ — Looking for my books on Amazon? Here they are! ⁠WORTHY⁠ ⁠Believe IT

Transcript

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0:00.0	We get so stuck in the, I think for me,
0:03.0	get so stuck in what I should be,
0:05.0	and am I enough in this?
0:06.0	And so it is so important for me
0:10.0	to know that there's hope for the next hour.
0:14.0	I'm like crying.
0:15.0	We're a few minutes in.
0:16.0	I'm crying.
0:17.0	I get really anxious in the morning,
0:19.0	which sucks to wake up that way.
0:21.6	So that's why hour by hour is so important to me.
0:24.6	It's the only thing that actually gives me true peace.
0:27.6	There's nothing that I can prove or do to have that.
0:30.6	It's innate. It makes me emotional.
0:33.6	Sorry.
0:34.6	You get everybody to cry on the show. Imagine loving yourself fully and entirely.
0:42.3	Imagine celebrating loving yourself.
0:44.3	And instead of feeling like it's somehow self-centered, realizing instead that loving yourself
0:50.3	is the greatest gift you could possibly give to the people that you love
0:54.8	most, including your kids, your partner, your family, and your friends.
1:00.6	Researchers say the amount of love you receive in your current friendships and relationships
1:04.7	and the type of people you attract almost always mirrors the amount of love that you love
	...

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