Hello, good evening and welcome.

Hello!

It's time for us to have a lovely time.

I'm lifting some weight so I can be real strong.

Ed's doing squats and this is a theme song.

Ben's doing press ups and wheels running fast.

Mark's muscles are vast and Joe's doing star jumps.

That's why I mentioned him

but he's jumping like a star in the

section podcast is the

whole section port car is the whole section

port car is the whole section port car is the whole section port car it's the whole section

port car

la la la la la la la la

let's go because it's the horn section podcast in isolation.

Let's kick things off even higher with a song.

It's a song. It's a song from Joe Auckland and Joe I've

decided to save the sexy song till next week so instead we're going to be celebrating your

qualification as a butcher isn't that right Joe thank you yes

sheep legs shoulders flank and shank flank and shack Sheep is scraggin and jump legs shoulders flank and shank flank and shank

cow

chin brisket rump and cloth rump and cloth shin

...