Hangxiety
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 15 February 2022
⏱️ 85 minutes
🧾️ Download transcript
Summary
Today Lucy and Vic are dipping their toes back into the depths of their drinking days. In this episode they force themselves to regress into the many gloomy Sundays spent in bed, hungover, ravaged by fear and anxiety. Hangxiety played a huge role in both their lives. It's the reason they kept drinking and the reason they got sober. So, today you'll get the full hangxiety story. Why we get it. The science behind it. Why some are more prone to it than others. How you deal with it and a miracle formula that means you will never have to experience hangxiety again. Oh, and you'll also find out why Vic ended up in a Cult! This is their most insightful and honest episode yet so make sure you have a nice cuppa on hand to keep you fearless throughout!
This episode of Sober Awkward is sponsored by Lyres.
Go to https://lyres.com.au/agave_tequila to get your 15% discount and watch my instagram feed for a great competition starting today ! @drunkmummysobermummy
Book of the week - Joshua Fletcher https://schoolofanxiety.com/books/
Anxiety: Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the.
Blog Post - https://www.drunkmummysobermummy.com/post/choosing-days-over-nights
@soberawkward @drunkmummysobermummy @beanstalksinglemums Lucy Good - https://www.beanstalkmums.com.au
Victoria Vanstone – https://www.drunkmummysobermummy.com
vic@drunkmummysobermummy.com
Facebook Group for Sober Curious Women -https://www.facebook.com/groups/drunkmummysobermummy
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Transcript
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| 0:00.0 | This podcast is brought to you by drunkmummy, sober mummy.com and made in association with |
| 0:06.6 | hello sunday morning.org, changing the world's relationship with alcohol, one Sunday at a time. |
| 0:15.1 | All the kettles boiled. |
| 0:17.4 | Great. Perfect timing. |
| 0:19.2 | Should you get started then? |
| 0:26.4 | I'm Victoria Vanstone. I'm Lucy Good. And this is Sober Orpward. Right Lucy, over to you. Thanks Vic. So whatever stage you're at on your sober journey and Vic and I are at |
| 0:39.6 | completely different stages, you'll know that life without booze can at times feel, what do you |
| 0:45.6 | reckon? Awkward. Lucy and I invite you to listen to our podcast where we discuss the |
| 0:51.2 | realities of sobriety, the good, the bad, the ugly, and the cringingly embarrassing. |
| 0:57.4 | Our honest and open chats will help you discover what it really means to be sober. |
| 1:01.9 | Yes, we're here, like a dodgy bottle of port from your nan's drink cabinet, |
| 1:06.4 | to take the edge of sobriety, |
| 1:08.6 | and together we can learn how to feel the awkward and do it anyway. |
| 1:18.2 | Was I naked? |
| 1:19.8 | No, you weren't naked, but you were fat and you had loads of stubble. |
| 1:24.4 | Oh, God. |
| 1:25.4 | Well, it sounds like a nightmare rather than a bad dream, Lucy. |
| 1:27.7 | It was a nightmare. |
| 1:28.4 | I felt terrible all of the next day. Naked Alan. Yeah. Or least he wasn't naked. No, he wasn't naked. We were just talking about my anxiety dream that I had the other day. It was one of the worst I've had, and it was me, Vic and Alan went out on the piss. and then we had to record a podcast |
| 1:44.0 | and we were all severely hung over. |
| 1:46.4 | Oh, that is a horrible dream. |
| 1:47.6 | I always have those. Vic and Alan went out on the piss. And then we had to record a podcast and we were all severely hung over. |
... |
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