Handling the Holidays

Big Picture Science

Science, Technology

4.5 • 1K Ratings

🗓️ 23 December 2019

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

The stress of the holidays can make you want to hide under the covers with a warm cup of cocoa. From gift buying to family gatherings, the holidays can feel like being inside a pressure cooker. But don’t despair! Science can help make the holidays a little brighter, from some gift-giving tips from our animal friends to embracing pessimism before a challenging social event to stopping that annoying merry melody on repeat in your head. Guests: Adam South – Research assistant professor at the Cummings School of Veterinary Medicine at Tufts University Mitch Ratcliffe – CEO and publisher of Earth911 Julie Norem – Psychology professor at Wellesley College and author of “The Positive Power of Negative Thinking” Elizabeth Margulis – Music professor at Princeton University and author of “On Repeat: How Music Plays the Mind” Steve Ilardi – Clinical psychology associate professor at the University of Kansas. Read his paper on the effects of sugar here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:54.3	That's Tech Crunch Daily Crunch,
0:56.6	wherever you get your podcasts. We know that the holidays are touted as the most wonderful time of the year, but sometimes they don't live up to the hype.
1:18.0	Come by!
1:19.0	Christmas is a barber, the noise, the crowds, I really wish it were outlawed.
1:24.0	How can they talk about Santa Claus when there's so much unhappiness in the world?
1:29.0	Sure, it can go well. I mean, I'm picturing a Norman Rockwell-S dinner with smiling family
1:36.0	members with soft snowflakes turning the yard into a frosty
1:40.2	Wonderland, the quiet lights from a monora.
1:43.0	But on the off chance that you're not charging into the holidays with unrestrained glee,
	...

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