Hi there. Before we get started today, I wanted to make a quick announcement to my scholars and to anyone else who wants to join scholars.

I have changed the topic that I had regularly planned for April to a topic called complete mind mastery during a crisis.

I want to use this time as a deep dive into mind management and no other time has it been more important to manage our minds and use the model.

We are going to be the examples to everyone around us. We must lead. We must show the way we can do this game time.

In the spirit of mastery and complete commitment to each of you managing your minds through this crisis, I'm going to be coaching and teaching three days a week in scholars and it is my goal to fill your brain with ideas that serve you.

You will learn how to use the challenges that we're currently being faced to make you stronger.

I'm going to be teaching a live class on the topic and covering the following. I'm going to talk about circumstances versus drama. I'm going to talk about corona brain because a lot of us have it.

I'm going to talk to you about leading change, mastering uncertainty, business worries, money worries, and may will most likely be another round of acute coaching on a similar topic because I think we're going to be at this for the next couple of months.

I want to make sure that your minds come out of it stronger. I will also address how to reduce buffering. Some of you are trying to use food or buffering to get through this. I want to show you that there is a different way and this is a perfect opportunity to implement it.

I want to invite you to join scholars if you aren't already a member. If you are a member, I want to really encourage you to show up to the classes live. I want to encourage you to schedule your one-to-one coaching sessions.

We need to have enough mind inspection by other people so we know how to separate our facts from our thoughts. I really want you to be utilizing those. We're at home, we're working on our brains. Let's do this.

All right, here we go.

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching. And now your host, Master Coach Instructor, Brooke Castillo.

Well, hello, my beautiful friends. I have fun things for you today. I have serious things for you today. Let's go.

First thing I want to tell you is that we were built for this. This has been my thought. For me personally, for us, life coaches. If life was a sport, this is our Super Bowl. This is what we trained for.

This game called Life and offers as much help as I can. I was built for this, but also so were you, even if you're not a life coach.

My girlfriend, Chris, is obsessed with the show Outlander. And she's been trying to get me to watch it. And I don't normally like period pieces. It takes place in 18th century, the 18th century Scotland.

I usually don't like anything that isn't real. Like there's some fantasy stuff going on in the show. But I want to tell you how crazy it was for them to live. Then in the 1700s, holy craziness.

The way that our ancestors lived way back. They were some tough mothers, literally. Like we're freaked out if we don't have toilet paper. Right? We're like freaked out about it.

Humans can handle life without it. Humans can handle life without a stock market. Humans can handle life without a job. How do I know this?

That is what we have evolved from. We come from humans that lived that way. That used their brains to create this life we have now.

So we're not only going to make it like we are made for this way beyond anything that we're going to experience in the next three months.

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