Welcome to Bedtime Stories for grown-ups, in which nothing much happens.

You feel good, and then you fall asleep.

All stories are written and read by me, Catherine Nicolai, with audio engineering by Bob

Blutterschein.

Our podcast is sponsored by you, our listeners through patreon.com.

If you appreciate what we do, and would like to become a sponsor for as little as $2 a month,

visit patreon.com slash nothing much happens.

Your support makes it possible for us to produce more stories more frequently.

Thank you for listening, and for sharing our stories with anyone you know who likes relaxation

and good sleep.

You can also follow us on Instagram and Facebook for an extra bit of coziness.

Let me explain a bit about how to use this podcast.

Just like when you were a child being tucked in for bed, you're about to hear a story

to send you off to Dreamland.

The story is meant to be a soft landing place for your mind, so that instead of circling

through the same thoughts you've been stuck in all day, you can rest in a sweet, peaceful

place.

I'll tell our story twice, and I'll go a bit slower the second time through.

If you find yourself still awake at the end of the first or second telling, don't worry.

Take your mind back to the beginning of the story, and walk yourself back through the

details that you remember, especially any bit that felt particularly cozy.

You're training your brain and body to wind down, and the more often you do it, the faster

...