Just keep your eyes on the prize. Don't get distracted. That's pretty much what I think about every day.

This is episode number 64 with Haley Adams.

Hello to all of my pursuing health listeners.

I have something important to talk to you

about this week. I can't believe it, but the podcast has now been running every

other week for two full years and I can't thank you all enough for your

enthusiasm, your feedback, and your support along the way.

We have some big plans for the future and I can't wait to share them with you as our community continues to grow.

Right now, we're at a bit of a transition point. As you probably

know this month I'm starting residency which means my time has become even more

limited and much less flexible. I've greatly appreciated the help of be on the whiteboard in producing the

podcast for the past two years, but the time has come for me to consider bringing on

an additional sponsor or two in order to keep delivering great content on a consistent basis and

also to prevent myself from becoming absolutely crazy and sleep deprived

this year. I can make a few promises to you up front about this. The only sponsors that I'll bring on the

podcast will be products or services that I use myself and that have brought some incredible

value to my own life. I'll be able to tell you about my personal experience with them

and how they might help you too. I also will bring on sponsors that are willing to

give you as a listener of pursuing health some extra value that you would not find elsewhere.

For example in the form of a discount code or a special offer.

I also will not interrupt the content of the

content will always say at the beginning or at the end.

...