Hala Taha: Keep Your Sanity While Scaling, How to Master Work-Life Balance and Banish Burnout

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

YAP Media Network

Education, Marketing, Entrepreneurship, Business, Self-improvement

4.8 • 1.3K Ratings

🗓️ 26 July 2024

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

95% of entrepreneurs, including Hala Taha, struggle to create an adequate work-life balance. In addition to feeling overwhelmed and experiencing burnout, her ADHD negatively affects her organization and time management skills. Despite these challenges, she has rapidly built YAP Media into an award-winning social media and podcast network. In this episode, Hala shares essential tips for both neurodiverse and neurotypical entrepreneurs to manage stress, boost productivity, and maintain healthy relationships while growing their businesses. In this episode, Hala will discuss: - The prevalence of neurodiversity among entrepreneurs - Maximizing your potential despite neurodiversity - Why entrepreneurs need therapy - Hala’s best productivity hacks - How to manage stress and anxiety - The three levels of listening to improve relationships - Recognizing and leveraging neurodiversity strengths - Techniques to improve work-life balance - Practical steps for developing daily and weekly routines - Affordable and convenient therapy with BetterHelp - Ruthlessly prioritizing tasks to maximize efficiency - And other topics… Try BetterHelp: Get 10% off your first month at betterhelp.com/profiting Resources Mentioned: Betterhelp Full Webinar: Betterhelp Full Webinar: https://youtu.be/FB6Bw34GlPo Daily Hustler Huddle Tracker: https://youngandprofiting.co/tracker Ruthless Prioritization Matrix: https://youngandprofiting.co/projectplan Find out what kind of ‘bird’ you are: https://youngandprofiting.co/bird LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast’ for 30% off at yapmedia.io/course. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Indeed - Get a $75 job credit at indeed.com/profiting BetterHelp - Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at https://us06web.zoom.us/webinar/register/8617213361628/WN_Kz-vBbxtSfSj_dUBywS8OA More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media’s Services - yapmedia.io/

Transcript

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0:00.0	Today's episode is sponsored in part by Better Help Indeed and Shopify.
0:05.0	Stop comparing and start focusing with convenient online therapy from BetterHelp.
0:10.0	Visit BetterHelp.com slash profiting for 10% off your first month.
0:14.3	Attract interview and hire all in one place with Indeed.
0:17.8	Get a $75 sponsored job credit at Indeed.com slash profiting. Shopify is the global commerce platform that helps you grow your business.
0:26.7	Sign up for a $1 per month trial period at shopify.com slash profiting.
0:31.8	As always you can find all of our incredible deals in the show
0:35.1	notes. Hey,
0:48.0	bam. Today we are doing something special.
0:49.0	Today we are doing something special.
0:52.0	We're going to replay a webinar that I did with
0:54.2	better help called Keep Your Sanity While Scaling. The webinar is really
0:59.0	designed for entrepreneurs with neurod diversity like ADHD, but it's relevant for anyone,
1:04.8	corporate professionals, freelancer, solopreners, entrepreneurs, who just want to
1:09.7	live better, more productive lives. We cover things like why entrepreneurs are more likely
1:16.5	to be neurodiverse and have things like ADHD and bipolar disorder and dyslexia. We also
1:22.3	start to understand all the ways that entrepreneurs have more
1:25.8	anxiety and stress than others and why that is and we also learn about how
1:31.4	entrepreneurs are more lonely than the general public.
1:34.9	We spend less time with our friends and family.
1:37.0	We're more isolated.
1:38.6	We have relationship problems.
	...

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