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Passion Struck with John R. Miles

Hal Hershfield on How You Embrace Your Future Self Today EP 302

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 6 June 2023

⏱️ 57 minutes

🧾️ Download transcript

Summary

In a world where our future selves are often neglected, UCLA Andersen School of Management professor Hal Hershfield confronts the chasm between the present and the untapped potential of our future. Prepare to challenge the status quo, redefine your relationship with time, and forge a path that leads you closer to the resplendent reality you envision for yourself. The time has come to bridge the gap between who we are and who we strive to be. Hershfield is the author of the new book, Your Future Self: How to Make Tomorrow Better Today.

Transcript

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0:00.0

Coming up next on Passion Struck.

0:02.3

This is the next frontier.

0:04.4

How can we examine these sorts of questions in situations

0:10.6

where the impacts will be long lasting?

0:13.7

And how can we ensure that people don't become

0:17.4

habituated, if you will, to whatever sort of interventions

0:21.4

we might use?

0:22.4

I would doubt that if I continually confront you

0:25.6

with your future self, you'll continue to act future oriented

0:28.7

because anything else you'll probably eventually

0:31.3

start ignoring it.

0:32.1

One of the big questions is, how do I vary things up in such a way

0:35.3

that's always going to be fresh and novel and make you

0:38.3

continue to think about that future self?

0:40.5

Welcome to Passion Struck.

0:41.9

Hi, I'm your host, John Armeyles.

0:43.8

And on the show, we decipher the secrets, tips, and guidance

0:47.8

of the world's most inspiring people

0:50.0

and turn their wisdom into practical advice for you

0:53.6

and those around you.

0:54.7

Our mission is to help you unlock the power

0:57.8

of intentionality so that you can become the best version

...

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