Gloria Mark on the Power of Attention: Reigniting Focus and Productivity in the Digital Age EP 301

Passion Struck with John R. Miles

John R. Miles

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4.9 • 1.3K Ratings

🗓️ 2 June 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Psychologist Gloria Mark joins me to delve into two decades of groundbreaking research on attention and discover the keys to reclaiming control in a world of endless distractions. Join us on an eye-opening journey as we explore the science behind attention, uncover the reasons for our constant distractions, and unlock the secrets to restoring balance, happiness, and unmatched productivity in our lives.

Transcript

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0:00.0	Coming up next on Passion Struck.
0:02.4	We let our goals slip.
0:04.7	That's the main thing.
0:06.0	Our goals have slipped.
0:07.5	And when our goals have slipped, we're open to any kind of
0:12.0	distracting force in the environment.
0:14.8	The way to stay on track is to be goal oriented.
0:21.2	And then you can be in control.
0:22.8	We can all be in control of where we direct our attention.
0:26.2	That's the real challenge for us in this digital age.
0:30.3	Welcome to Passion Struck.
0:31.7	Hi, I'm your host, John Armiles.
0:33.6	And on the show, we decipher the secrets,
0:36.4	tips, and guidance of the world's most inspiring people and turn
0:40.4	their wisdom into practical advice for you and those around you.
0:44.5	Our mission is to help you unlock the power of intentionality so that you can
0:49.8	become the best version of yourself.
0:52.0	If you're new to the show, I offer advice and answer
0:55.2	listener questions on Fridays.
0:57.1	We have long form interviews the rest of the week with guest
1:00.4	ranging from astronauts to authors, CEOs,
1:04.1	creators, innovators, scientists, military leaders,
	...

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