This is the Woman's Our Podcast.

Good morning.

Today we're talking about crying.

If you're someone who cries a lot, actually enjoys a good cry, finds it positive.

We'd love to hear from you this morning.

We're going to be talking amongst other people to Susie all back about the power of crying.

How often you should do it.

Here's an interesting comment from a listener on our Instagram account.

Joanna says, I cry at any opportunity.

I'm not embarrassed.

I think it's just human.

And here she cuts to the chase and says, I've noticed that non-criers tend to develop quite large bags under their eyes.

Unexpressed emotions are not healthy.

It's a bit troubling for me because I can't remember the last time I cried.

And actually I think she's right, my eye bags are something to behold.

Also on the program today, something really important about women prisoners.

Just how do they keep in contact with their children?

You might well have been watching Prison, the very impressive Channel 4 series.

About the Women's Prison, Foster and Hall.

That actually ends tonight.

And we'll discuss that on the program this morning.

First though, our guest is the journalist and writer Hadley Freeman,

...