So wait a minute you're eating caramel rice cakes.

Yeah, see I wouldn't.

That's a cheat meal, right?

That's kind of a, yeah, that's not really like, that's not really like, that's a cheat.

It's not, it's not.

My normal meal normally would be normal rice cakes with they didn't have normal ice so these have got a caramel on them which is the same sugar content.

So I planned this, I've done it, I don't write.

Wait a minute, let, let me rephrase. So in the off season, I don't consider that a cheat.

Rice cakes with a little bit of sugar on it, that's good, that's good for growth in my opinion beautiful but

Ben would say that that's cheating I have rice cakes and I have rice cakes and jam and insulin what and so it and insulin

rice cakes and jam and insulin

um clean that's a clean mill.

Are you doing insulin right now, Ben?

No.

No.

No, seriously, you're not.

No, this whole month of being off everything. The only thing I've kept in was I halved my growth hormone.

So I dropped it down to 10. That was going to say, you're

doing. You're going to You're just. Paulin,

relax, relax, that's a joke.

I was gonna say you're, now you're doing eight, I think, right?

Something like that.

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