Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 14 February 2023
⏱️ 38 minutes
🧾️ Download transcript
Summary
IN THIS EPISODE OF THE HUMAN UPGRADE™... Dave talks with Mandy Pennington, a longtime Upgrade Collective member and dedicated hacker who has used biohacking techniques successfully to upgrade her body and mind.
Mandy is a sharp and curious person who wants to learn more about how to apply the topics in Smarter Not Harder to her spirituality, quantum energy, spirit guides, and leading a purpose-driven life that feels right for her soul.
An important aspect of this episode is focussed on how Mandy can refine her current spirituality practices, and increase her spiritual resilience to align with the next steps on her biohacking journey. Which is something that will likely resonate with you.
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Note: The “Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.
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Transcript
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| 0:00.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:06.3 | Formerly, Bulletproof Radio. |
| 0:11.8 | You're listening to the human upgrade with Dave Asprey. |
| 0:16.0 | Today is a new, smarter, not harder intervention. |
| 0:20.6 | I've done intervention calls for a while where I'll meet with a member of my mentorship |
| 0:24.3 | group called the upgrade collective and we talk about hacking a specific problem. |
| 0:29.1 | Sometimes it's energy levels, sometimes it's weight loss, sometimes it's making your |
| 0:32.4 | brain work better. |
| 0:33.8 | Strangely, those five big categories mirror the things that I teach you in the new book |
| 0:39.0 | called, Smarter, Not Harder. |
| 0:40.9 | So what I'm doing now is I'm applying techniques from the newest book on biohacking to helping |
| 0:46.2 | a member of my community improve something in their life and you get to listen in and |
| 0:51.4 | learn how to do that and what to do. |
| 0:54.1 | If you'd like to check out the upgrade collective, full details are at our upgrade collective.com. |
| 0:59.6 | Today Mandy Pendington joins us. |
| 1:02.0 | She's a long time biohacker member of the community and she's really upgraded herself already. |
| 1:09.6 | Her body and mind are working better than they have before but now she wants to get into |
| 1:14.1 | the stuff around, quantum energy, spirituality, purpose driven life. |
| 1:20.0 | Things that are harder to do. |
| 1:21.2 | In fact, they're almost impossible to do when you feel like crap all the time. |
| 1:25.3 | You have no energy the way I used to. |
| 1:27.1 | So Mandy, welcome to the show. |
... |
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