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The Human Upgrade: Biohacking for Longevity & Performance

Hacking Your Brain at Any Age: Dr. John Medina : 509

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Education, Diet, Meditation, Lifestyle, Nutrition, Self-improvement, Brain, Fasting, Fat, Fitness, Hacking, Wellness, Science, Biohacking, Health & Fitness

4.67.4K Ratings

🗓️ 17 July 2018

⏱️ 80 minutes

🧾️ Download transcript

Summary

All about the ages and stages of your brain! You are passionate before you are wise!

Dr. John Medina, a developmental molecular biologist, has a lifelong fascination with how the mind reacts to and organizes information. He is the author of the New York Times bestseller Brain Rules—a provocative book that takes on the way our schools and work environments are designed.

Medina is an affiliate Professor of Bioengineering at the University of Washington School of Medicine. He lives in Seattle, Washington.

 Enjoy the show!

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Transcript

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0:00.0

You're listening to Bulletproof Radio with Dave Asprey.

0:15.5

Today's cool fact of the day is that human skin bacteria have cancer-fighting powers.

0:20.8

Certain skin-dwelling microbes might actually be anti-cancer, or call them superheroes,

0:26.9

that can stop uncontrolled cell growth.

0:29.4

This is a surprise discovery that might lead to probiotics for your skin that can maybe

0:34.8

prevent skin cancer.

0:37.2

This bacterial compound stops DNA formation, and mice that were covered with staphlococcus

0:43.8

epidermis, which makes this compound develop fewer tumors after exposure to UV radiation

0:48.6

compared to those that had a different kind of bacteria.

0:52.0

These findings highlight the potential of the microbiome to influence human disease according

0:56.2

to the researchers who did this.

1:00.8

This is becoming more and more interesting.

1:02.5

We know that our cells are run by ancient bacteria called mitochondria.

1:07.0

We know our guts are full of all sorts of different species.

1:09.8

We know that the cells, well, the subcellular components that our ancient bacteria talk

1:14.8

to the microbes in our gut, they probably talk to the microbes in your skin, and it's

1:19.2

becoming more and more interesting as we develop the tools to do this.

1:22.6

This means covering yourself in antimicrobial stuff might just be a bad idea.

1:27.3

As we're getting into the show, if you like bull-proof products and use bull-proof coffee

1:32.2

or smart mode or any of the other supplements, college and brain octane, if you take a second

1:36.9

to head on over to Amazon and leave a product review for me, I would be truly grateful.

1:41.7

It helps other people know that there's a difference when you use brain octane.

...

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