So that in fact our health as a population is getting worse and I'm sure as you know

the next generation is likely to live less long unless they pay attention perhaps to some

of the things that you're saying and that I'm saying but in general the next generation's

prospects don't look so good we're spending more and more on health care and health care

professionals are burning out earlier and earlier they're more and more dissatisfied both in

the field of health and in metal health.

You're listening to Bulletproof Radio with Dave Asprey. I was grabbing a danger coffee with my

friend the other day and out of the blue he said Dave what do you do for your skin? I laughed at

first because it's not like I have a complex skincare routine but I do know that my skin is the

largest organ in my body and it is the first line of defense against the world and it's really

permeable if you don't take care of it. So I do take care of my skin and one of the few things that

I found that works noticeably is timelines skin health line. That's because timeline uses a

fascinating new ingredient that invented called myto pure that you've heard about on the show.

It's clinically improving to support your cell's ability to make energy so you have healthier

younger looking skin which takes energy. One of the things that makes timeline stand out to me is

that there are lots of rigorous clinical trials showing that it works systemically and it works

specifically on your skin. It's made a big difference in how my skin looks and feels.

So pay attention to your skin because it's an organ and you want all your organs to work right.

Check out timelinenutrition.com slashday. Use code DaveSkin that check out for 10% off.

I decided that this year's biohacking conference theme is play. Biohacking tech is cool but the

biohacking community is so important. So we're having two specific sessions dedicated to making

authentic connections and lifelong friends who care about the things you care about people like us.

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