John Morgan Report. I'm here with Dr. David Silverman.

And David, it's been a while since I've talked to you.

And I've really been getting interested in the longevity.

And I'm always interested in health, always trying to figure out what can I do for myself mentally, physically, spiritually, to stay healthy, to stay vibrant.

And because, you know, we've got a lot of things working against us. You get the GMO foods and the corporations just looking to make more money and they're willing

to do whatever it takes to add chemicals and they don't care about how it affects our bodies.

And there might even be a worse agenda trying to actually hurt us and slow us down

and you hear about estrogen and different things that keep men and certainly affects women

as well from being that vibrant, powerful being that we all want to be. And so I wanted to find out for you because

every time I talk to you, I'm kind of surprised how young and vibrant you are for your age.

And so I wanted to find out, what are you doing with your life? I know you work with the sea of

products. I know that's a big part of it, but what's your philosophy with supplementation,

with exercise, and some of the basics?

Well, first of all, Sean, thanks.

Thanks for having me back on.

It's good to see you, my friend.

And we were just talking about how you and I both lost our fathers this past year.

And, you know, it's been a blessing to me that my dad knew about

ACA this product, that's part of what I do. But again, I'm sorry for your loss. It's a little

difficult. But yeah, so, you know, I'm 60. I'll be 64 this year and I feel like I'm 30.

I never thought that I'd be like this at 64.

My parents were not.

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