Habits and Fear of Change feat. Jenna Romano

Street Cop Podcast

Street Cop Training

Education

4.9 • 967 Ratings

🗓️ 30 August 2021

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this scintillating discussion, Dennis and Jenna discuss how to identify negative habits, how to make positive changes, and the fear of change. Recorded on 08/26/2021. To listen to more #NoBSMentalFitness episodes with Jenna, subscribe to her free email or get in touch click the link: https://linktr.ee/jennarosecoaching *Please know that emails and social media are not monitored 24/7 and therefore should not be used for crisis contact. Here are some resources: Psychologytoday.com to search for therapists 1-800-COPLINE for peer support National suicide prevention lifeline 1800 273 8255 DISCLAIMER: The content in this podcast is not to be considered medical advise for any reason and nothing on it is intended to provide or act as a substitute for mental health treatment or medical treatment. We do not know your history or personal situation and cannot advise you or provide you with clinical recommendations without a consultation - This content is for general education.

Transcript

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0:00.0	One, one, one, got the way.
0:02.0	I don't know.
0:03.0	Uh-huh.
0:05.0	You trying to be a street.
0:08.0	You trying to be a street cop?
0:10.0	Okay.
0:12.0	Hey guys, this is the street cop training podcast. I'm your host Dennis being on the
0:15.0	founder of Street Cop Training here with not a special guest but a
0:18.7	reoccurring member, almost co-host, but I gotta be careful because
0:23.1	Zach Miller will get his feelings hurt
0:25.3	because that is another co-host of mine.
0:28.0	Jenna Romano, Generose coaching,
0:30.6	are one of our in-house psychotherapists, psychotherapist, right?
0:36.0	Mm-hmm.
0:38.0	You know, part of our team and our mission and intention to try to resolve some issues, mental issues, mental health care in law
0:46.8	enforcement and first responders and all that conjus so hi Jen.
0:50.1	Hello. What are we talking about today?
0:53.0	Can we first talk about how it took you like 15 tries just to get that intro?
0:58.0	Yeah, well, it's been about three weeks.
1:00.0	Can we make a blooper of that?
1:03.2	Yeah, yeah, we could do that.
1:04.8	I think that that would be amazing.
	...

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