And we are live. What's up guys? Welcome to the first trip podcast man. It's Wednesday. We got a lot of talk about man

Let's get into it. Let's go.

All right. And we are live. What's up guys? Welcome to the fresh of fit podcast man. Regular edition. It's Wednesday aka womanizer Wednesday aka red pill Wednesday.

Quick and outside guys before you get into the show. Number one, patreon.com slash first fit guys. We're gonna have a zoom call this weekend. Where we're gonna talk to you guys open Q&A man money girls real estate. If you guys want to kind of get a glimpse of how the Q&A's go yesterday. I did a six hour stream with our boy Justin Wallerman shout out to fucking him.

I barely slept but yeah, one over there man. We gave the people a lot of value. It was it was a great time. We just answer questions on literally everything from working out to dieting to getting in shape to getting girls to dating to female self defense. Even we talked about how that's like a fallacy.

You know women you know learning combat sports to try to fight a guy how that's cap you know like yeah exactly. And I think we'll have to bet about this earlier today actually as well over there and a value payment.

You know, we talked about so many different things man. We went really deep into real estate good that bad that bunch of stuff man. So if you guys are interested man go check out that interview with Justin. I gave a lot of you know I first was like the the my own gains origin story.

I went to a lot of details as far as like my past. You know what I used to do with my careers you guys know I have the fed a channel. But I'm in that one you know Justin asked some really good questions. So if you guys want to get a little bit more of a different type of show.

It was it was great man. So shots of Justin Wallerman go subscribe to his YouTube channel. He's a close friend of ours man. So go check him on support him as well. Also guys get on Spotify. Google and or Apple podcasts to check out the pod man. We basically you click that anchor link below. It's anchor dot FM slash fresh fit.

And basically what it'll do it will take you to whatever destination you like to listen to your podcast normally guys. Everywhere just make sure we're headphones you don't get in trouble at your job right. Okay fire. Yes especially on an episode like this. Also guys get the merchant fresh your podcast or com you got the hoodies the t shirts all the merch is there.

So go ahead and check us out over there guys and then also. Yes stay over there is also over there.

And then also guys check out the YouTube channels called fresh the fifth clips guys what we may start doing is we're going to start posting on the clips on that channel and no clips on this channel guys.

Just a part of a little strategy that we're talking with our with our guy. So stay tuned for that. But in general we post two clips on that channel regardless guys so go check out fresh the fifth clips man. Let's get that channel up to 500 K. Yeah 500 K man we're almost at 250 K. I want to get that channel to a million eventually as well.

So we can shut you know flex to big golden plaques on these haters all right.

And then also fresh you want to talk about your vlog channel so guys for behind the scenes to cut the vlog channel on jica in the way.

I posted a video kind of kind of more like a personal one of being going to speech therapy classes and you know it's kind of like a dawn name because I didn't want to do it.

But you're right I got to improve man audience hold me to the fire. My own as well the whole team so.

And those people guys is going pretty well and yeah check it out vlog channel.

How's going away let's go and also as well. I will be retiring the word BBC gang we're not going to say CEO gang means what control every opportunity so there you go.

Okay. I'm a positive light. Yeah.

Yeah.

Yeah. Also. Yeah.

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