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Beck to August hotline as he does every Wednesday at this time. It is the head coach of

your Washington Capitol, Spencer Carberry's presented by the Centers for Advanced Orthopaedics more locations more advanced care centered around one thing you visit CFA Ortho.com

Good morning coach. Good morning guys. How was your Christmas? It was excellent. Good little break. Are you a real tree guy or a fake tree guy?

Mm. a real tree guy or a fake tree guy?

Mm.

Oh, I was always real growing up as a child and now we're on to the fake tree unfortunately.

So before the break you told reporters that you like the break for this right here and you

pointed to your head as a mental break for the players because it's taxing it's a

grind every puck touch is important so you know just to get away from the ice

spend time with family don't watch hockey don't think about hockey

that were you true to that did you stay away from hockey for the the two or three days

you've been off no chance, I, I did 48.

Okay.

I did two days.

That's solid.

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