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An early start here. It's time to kick off.

Your day. Morning!

What a line-up.

Oh, thanks very much. We do get some great guests on the show.

The crowd is loving this.

Thanks, guys. Thank you. Too kind.

From morning chaos to match day commentary.

And everything in between.

BBC sounds packed with personality.

BBC Radio 2, 10 to the top.

Stephen Short in Hastings, East Sussex is our first contestant.

Now two years ago, you in your mid-50s, you took up gymnastics rings. Yes. I'm glad he said rings rather than just gymnastics. No, but you took up the rings. Yeah, so I've been going to the gym for years, and I just got to the point where I was having diminishing returns. And so I got myself a trainer who loves those rings.

And so now I swing on the rings. Well, hang on a minute, right? So you went to the gym, so it means you must be strong anywhere? Because gymnastics rings is another level. Yeah, well, you have to build up to it. It took me a long time. I mean, it's taken me two years to get where I am now. But yeah, you have to be strong, you have to have a strong grip and you have to not be afraid of falling.

You must be

really proud of yourself, Steve. At 58, that's blooming good going. Yeah, I sometimes think people must be looking at me and thinking, what the hell is the hell? Oh, it's fabulous. Do you follow a strict diet. Are you into fitness or when you're not sleep?

Are you not? No, I don't have a terrible diet. No, I don't have a terrible diet, but I'm

vegetarian, so I eat. diet. Are you into fitness? So when you're not sleep... Are you not? No, I don't have a terrible diet.

No, I don't have a terrible diet.

But I'm vegetarians.

They do eat quite well, but I do like to drink and a crisp.

Moderation is the key, Stephen, as they say.

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