Hey, what's going on guys?

Welcome to the Dreamy's Confidence Podcast, a video show coming to you on this Saturday afternoon

here real quick with an episode titled, Gym Owners Get Out of Shape 2.

I'll dig into this more specifically in a second, but just a reminder, our 50 Days

of Fitness Challenge is kicking off here in about seven days, and that is where we take you

from the last 50 days of the year all the way into the new year and making sure you still enjoy the holidays and, you know, the things you want to eat and drink that are seasonal with friends and family. Because I do believe this is, you know, the best time of the year. But we have you do it in a way where you're still making progress and you're not throwing away

all the hard work you put in over the last 10 months because typically over the holidays,

people tend to travel more, they eat and drink more, but they move less.

They make less time for fitness and for themselves.

They run themselves into the ground.

They tend to get sick and they head into the new year, you know, bloated and lethargic and maybe, you know, packed down a couple extra pounds of,

you know, crappy weight they didn't want. And they're kind of starting from square one again.

And I don't want you to be those people. And this 50 day challenge has helped, you know,

myself personally and my wife as well. That's why we created it. To not eat and drink like animals and to really be mindful of the choices we're making and making sure we still have fun and enjoy it, but do it in a way that makes sense for us and our goals because I don't want to feel like crap heading into the new year. And I don't want to, you know, I don't want to be the person

I used to be when I was, you know, 21, 22, 23 when I would just overeat and under exercise. And I don't want to throw away all the effort I've put in over the course of year. And that's why we created this. We don't do things here just to make money. As a side note, like we do things to help people. selfishly, nothing else, it helps me stay on track.

But I know if I struggle with it helps me stay on track.

But I know if I struggle with it, I know a majority of you guys do as well. And that's why we

create these programs to kind of fill a void and help you just keep doing what you've been doing.

But at a higher level, to keep making progress, not be just okay with, you know, how you've been

rolling along, kind of just really

pushing the envelope is what I'm driving at.

So, um, if you're interested, shoot me a message, hit me up.

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