Gym McDonalds
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 20 February 2025
⏱️ 31 minutes
🧾️ Download transcript
Summary
A listener documents a horrible 24 hours that caused her to break her diet - and we hear your reasons too. We have more complaints to Producer Paul for our Firm Cheeks in Four Weeks challenge.
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Transcript
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| 0:00.0 | Hi, it's Joe and Victoria here. |
| 0:02.2 | Just popping in to let you know that if you're interested in sponsorship and advertising in No Shame in again, then we'd love to hear from you. |
| 0:09.3 | Just email sales at audio always.com and we'll tell you more. |
| 0:15.7 | If I said you could buy a Swiss anti-aging moisturiser for just 19 pounds, would you be interested? |
| 0:21.9 | I'm Marcia Kilgore, |
| 0:22.8 | and I'm ripping up the old beauty industry rulebook |
| 0:24.9 | with my revolutionary club, |
| 0:26.7 | Beauty Pie. |
| 0:27.8 | We sell premium quality, |
| 0:29.3 | skincare, makeup, hair care, |
| 0:30.7 | and more. |
| 0:31.6 | Bought direct from Elite Labs, |
| 0:32.9 | but without the inflated prices. |
| 0:35.1 | Join thousands of members |
| 0:36.1 | already shopping smarter. |
| 0:39.1 | Visit beauty pie.com and get yourself a bigger piece of the beauty pie. Fee applies and a £3.45 delivery charge may apply. |
| 0:51.6 | Welcome to the podcast that teaches you. There's no shame in a gain. If you've bought Valentine's themed chocolates because they were in the sale, guys, then you are one of us. I'm Joe. And with me is Victoria. Hi. I'm producer Paul. Hi. Hi. On today's episode, we're talking about being three fucking weeks into this month's |
| 1:14.0 | firm cheeks in four weeks challenge. |
| 1:16.3 | Is anybody actually feeling good on it? |
| 1:19.3 | Are you furious with the whole damn thing? |
| 1:21.9 | Don't worry, guys. |
| 1:22.8 | We will be touching on the challenge that's compulsory if you listen to this podcast. |
... |
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