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the goop podcast

Gwyneth Paltrow

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.37.1K Ratings

🗓️ 11 November 2025

⏱️ 36 minutes

🧾️ Download transcript

Summary

Gwyneth sits down for a special live AMA episode recorded at goop x Audemars Piguet’s time out retreat in upstate New York. Moderated by Zanna Roberts Rassi—journalist, entrepreneur, and cofounder of Milk Makeup—they discuss how to create space for self-care in a world that rewards overdoing, instinct versus intuition, and how slowing down and reconnecting are bringing GP back to center. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

When you are pioneering anything or introducing new ideas to the culture, you get criticized.

0:09.0

You do?

0:10.0

Yeah. Did you hear about that?

0:12.0

I didn't find the one. I found someone I respected and we made it the one.

0:17.0

In a sort of longing kind of view of love, people understand each other as if by magic.

0:22.4

Nothing in itself is addictive on one hand. And in the hand, everything could be addictive if

0:27.2

there's an emptiness in that person that needs to be filled. I now know that nobody changes

0:32.5

until they change their energy. And when you change your energy, you change your life.

0:38.1

I'm Gwyneth Peltro. This is the Goop Podcast, bringing together thought leaders, culture

0:44.4

changers, creatives, founders and CEOs, scientists, doctors, healers and seekers. Here to start

0:51.6

conversations, because simply asking questions and listening has the power

0:56.1

to change the way we see the world.

0:58.7

Here we go.

1:01.6

Welcome to the Goop Podcast.

1:04.0

I'm Gwynn and today I am joined by Zana Roberts Rassie.

1:08.8

She's a journalist, entrepreneur, and founder of Milk Beauty,

1:12.9

who has helped shape the conversation around beauty, style, and identity. I would like to thank

1:18.5

Odomar Pige for making this retreat possible, providing a beautiful moment for all of us to

1:24.7

reflect and reset and reconnect with things that really matter.

1:29.5

Well, before that, I've got plenty of questions to fire at you. Thank you for sitting here

1:34.5

and let me just fire questions at you. Thank you. Thank you so much. So we are all here in this

1:39.8

amazing place for an amazing retreat to talk about how we can actually find time for ourselves.

...

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