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the goop podcast

Gwyneth Paltrow x Taz Bhatia: Understanding Perimenopause and Menopause

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 15 June 2021

⏱️ 55 minutes

🧾️ Download transcript

Summary

Taz Bhatia, MD, is a board-certified integrative medicine physician, author, and the founder of the functional medicine practice, CentreSpringMD. She helps patients navigate their health journey by drawing from different systems of medicine, including Ayurveda and traditional Chinese medicine. Today, she joins GP to talk about perimenopause and menopause. They talk through what happens when our body begins perimenopause, the factors that influence our hormones, and what we can do to support our body while navigating—and enjoying—these stages of life. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Thanks for tuning into the Goop Podcast, made possible by our friends at Patron Tequila.

0:13.0

Goop's Food Director, Caitlin O'Malley, recently teamed up with Patron to create a cocktail

0:17.3

that's perfect for summer. It's called the Hybuscus and Tequila Spritz. And what I love

0:22.2

about it is that it's easy to put together, and since Patron has no added sugar, it doesn't

0:26.8

alter the taste. Utilizing Patron Tequila for this cocktail as Caitlin can attest makes a huge

0:32.3

difference. Since day one, they've continued to make Tequila the hard way, without cutting

0:36.7

any corners. There Tequila is handcrafted from 100% Weber-Blue Agave, and carefully distilled

0:42.9

in small batches at the Hacienda Patron Distillery in Halisco, Mexico, where they use high quality,

0:49.3

real ingredients, free of additives like sugar, caramel coloring, and oak extracts. To learn

0:54.9

more, head to patrontequila.com. The perfect way to enjoy Patron is responsibly. Copyright 2021,

1:04.5

Handcrafted in Mexico, imported by the Patron Spherid's company, Coral Gables, Florida. The

1:10.5

Tequila is 40% alcohol by volume. When you are pioneering anything or introducing new ideas

1:17.5

to the culture, you get criticized. You do? Yeah, did you hear about that? I didn't find

1:24.5

the one. I found someone I respected, and we made it the one. In the sort of longing

1:29.5

kind of few of love, people understand each other as if by magic. Nothing in itself is addictive,

1:34.5

on the one hand, and in the hand, everything could be addictive, if there's an emptiness

1:39.5

in that person that needs to be filled. I now know that nobody changes until they're

1:44.5

energy. And when you change your energy, you change your life. I'm Gwyneth Poundrow.

1:51.5

This is the GOOP podcast, bringing together thought leaders, culture changers, creatives,

1:57.5

founders and CEOs, scientists, doctors, healers, and seekers, here to start conversations,

2:04.5

because simply asking questions and listening has the power to change the way we see the world.

2:10.5

Here we go. Today, I have the immense pleasure of speaking with Dr. Taz Bautia. Taz is a board

...

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