When you are pioneering anything or introducing new ideas to the culture, you get criticized.

You do? Yeah, did you hear about that?

I didn't find the one. I found someone I respected and we made it the one.

In a sort of longing kind of view of love, people understand each other as if by magic.

Nothing itself is addictive, one on one hand. And then everything could be addictive,

if there's an emptiness in that person that needs to be filled.

I now know that nobody changes until they change their energy.

And when you change your energy, you change your life.

I'm Gwyneth Paltrow. This is the GOOP podcast.

Bringing together thought leaders, culture changers, creatives, founders and CEOs,

scientists, doctors, healers and seekers, here to start conversations.

Because simply asking questions and listening has the power to change the way we see the world.

Here we go.

Today's guest is a good friend and one of my idols, Demi Moore.

After reading Demi's new, incredibly vulnerable and brave memoir inside out,

I felt like I knew her on a completely different level.

I finished the book on an airplane and cried.

We talked about why it can be hard for us to know our own truth.

We talked about making room for our feelings and also taking responsibility for them.

Demi explained why she believes everything is happening for us and not to us.

And how she's come to see her own challenges as opportunities and even gifts.

We all find things that we hide in.

...