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the goop podcast

Gwyneth Paltrow x Cara Natterson: How to Have Awkward Conversations with Our Kids

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 9 April 2020

⏱️ 64 minutes

🧾️ Download transcript

Summary

“There’s no secret sauce to parenting that parents need to know that kids shouldn’t be let in on,” says pediatrician Cara Natterson, MD. After GP read Natterson’s newest book, Decoding Boys, they sat down to talk about different ways to approach difficult and awkward conversations with our children—about, say, puberty. Natterson explains why puberty is occurring earlier and earlier in boys and girls and why it’s generally more common and easier for girls to talk about what they experience during puberty. She breaks down the chemistry of the limbic system to help us understand boys’ decision-making processes. She suggests ways that we can all address body image insecurities and social pressure. And: what to do if your son might be a late bloomer, how to talk about porn, how to empower our boys with healthy definitions of masculinity. These conversations are always going to feel uncomfortable for everyone, especially at first. But the most helpful thing we can do, says Natterson, is communicate directly, clearly—and repeatedly. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

When you are pioneering anything or introducing new ideas to the culture, you get criticized.

0:09.6

You do?

0:10.6

Yeah, did you hear about that?

0:12.4

I didn't find the one.

0:14.1

I found someone I respected and we made it the one.

0:17.4

In a sort of longing kind of view of love, people understand each other as if by magic.

0:22.6

Nothing itself is addictive, on the one hand.

0:24.9

On the other hand, everything could be addictive.

0:27.1

If there's an emptiness in that person that needs to be filled.

0:30.1

I now know that nobody changes until they change their energy.

0:34.6

And when you change your energy, you change your life.

0:38.4

I'm Gwyneth Paltrow.

0:40.1

This is the GOOP podcast, bringing together thought leaders, culture changers, creatives, founders

0:46.5

and CEOs, scientists, doctors, healers and seekers, here to start conversations.

0:53.3

I was simply asking questions and listening has the power to change the way we see the

0:57.2

world.

0:59.2

Here we go.

1:01.5

I know today's guest through my children.

1:04.5

Dr. Cara Natterson is a mom, a pediatrician and a New York Times bestselling author.

1:10.5

She's a graduate of Harvard College and Johns Hopkins Medical School.

1:14.7

Her latest book is called Decoding Boys, New Science Behind the Settle Art of Raising

1:20.0

Sons.

...

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