My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.

I heard people, heard people, and the body keeps the score.

And so because of those things, we tend to carry a lot of things from childhood, from our own wounds growing up.

Our parents, they do the very best that they can.

And as parents, we do the very best we can with the tools that we have.

But we're all flawed in some way and we all have issues that we're dealing with that kind of put us on autopilot.

That we don't even know. And so because of that, there's a lot of things that happen

where we just kind of go through the motions just because that's what we saw modeled for us.

Faith, family, fitness, health, performance, nutrition, longevity,

ancestral living, biohacking, and a whole lot more. Welcome to the show.

It's close to Thanksgiving, which is kind of crazy.

But honestly, I'm excited. I love Thanksgiving because I love Turkey.

And I want you to have free Turkey. Yeah, you heard me.

Free Turkey, 10 to 14 pounds of free Turkey.

That's right. But your box is added again.

I know the main course for Thanksgiving dinner can sometimes be a main source of stress,

especially if you're like me and you promise you're why if you're going to go out and hunt Turkey,

you opt in come back empty handed. And then you have to call up folks like butcher box and actually

order a Turkey in full humility. That's happened to me a few times. Not anymore. But your box is

offering all of us free Turkey with our first order. You get a butcherbox.com slash Ben.

But your box.com slash Ben, you get one 10 to 14 pound Turkey free in your first box. That's

butcherbox.com slash Ben. Ultimate convenience. Incredible value.

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