Gut & Metabolic Health with Dr. Pran Yoganathan

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 4 May 2022

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 44: On this weeks episode I sit down with Dr. Pran Yoganathan. Dr. Yoganathan is a Gastroenterologist and Hematologist in Sydney, Australia. On this episode we cover: Zoology Fear and the human body Propaganda and the pandemic Unhealthy healthcare workers and their struggle to teach health to their patients Standard western diet Metabolic associated fatty liver disease The liver/gut connection Metabolic syndrome Triglycerides Metabolic Health Benefits of having muscle Body positivity The gut Show Links: Follow Dr. Yoganathan on Instagram Dr. Yoganathan's Website Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RELAX10 for 10% off Relax Tonic inside my main store. Further Listening: 8 Ways Obesity Wrecks Your Immunity Are You A Hot Mess of Health? Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr.tina.com.
0:07.0	Welcome to the Dr. Tina show. On this episode, I'm sitting down with Dr. Pran Yoganathan.
0:15.0	Dr. Yoganathan is a gastroenterologist and a hepatologist in Sydney, Australia.
0:20.0	I came upon his Instagram account several months ago,
0:23.2	and I've just been mind-blown. This man understands so much about animal behaviorism, evolution,
0:30.8	nutrition, strength training, philosophy, and so much more. And I am honored to have him on the show
0:37.2	today. I think you're going
0:38.3	to love him as much as I do. Well, I know I've talked about the ideas of metabolic health and
0:44.1	strength training before. I don't think you've heard it like this. I hope you enjoy this episode.
0:48.9	Let's jump in. Dr. Pran Yoga Nathan. I'm so excited to have you here finally. I've been trying to get you on for ages,
0:57.1	and you have had some, I think your house flooded last time. So we finally get you on. I'm honored to
1:02.6	have you here from across the world. Welcome to sugar season. If you don't know, I declare
1:07.7	October 31st of every year the start of sugar season. It runs from Halloween
1:12.1	on through into summer. Virtually every month from now until then has some sugary holiday
1:16.8	in which big food tries to derail our best efforts every time you go into any grocery store,
1:21.5	all the sugar is front and center. One of the ways I found to stay on track is with my Lumen
1:25.4	handheld metabolic coach. It's a device that
1:28.0	measures your metabolism through your breath. And on the Lumen app, it lets you know if you're burning
1:32.3	fats or carbs and gives you tailored guidance to improve your nutrition, workout, sleep, and even
1:37.2	stress management. It's really simple to use. All you have to do is breathe into your Lumen first
1:41.7	thing in the morning and you'll know what's going on with your metabolism whether you're burning mostly fats or carbs. Then Lumen gives you a personalized nutrition
1:48.5	plan for that day based on your measurements. You can also breathe into it before and after
	...

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