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The Rich Roll Podcast

Guru Singh On Compassion, Discernment & The Primacy of Self-Mastery

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.812.9K Ratings

🗓️ 24 May 2018

⏱️ 98 minutes

🧾️ Download transcript

Summary

“Life is not about controlling the outside world. It's about mastering perceptions from the inside.” Guru Singh This episode marks the first installment of Guru Corner — a spiritual version of my popular Coach's Corner series featuring my favorite teacher on all things mystic, metaphysical and ethereal, Guru Singh. For those new to the show, imagine a modern-day Gandalf who rocks like Hendrix while dropping pearls of wisdom that beautifully fuse Eastern mysticism with Western pragmatism. A celebrated third-generation Sikh yogi, master spiritual teacher, author, and musician, for the past 40 years Guru Singh has been studying and teaching Kundalini Yoga. He is the author of several books, a powerful lecturer, and behind-the-scenes guide to many a luminary, including Fortune 500 CEOs, athletes, and artists. A peer of rock legends like Janis Joplin and the Grateful Dead, Guru Singh is also a supremely talented musician who began his recording career on Warner Bros’ Reprise label in the 1960s. When he isn’t recording tracks with people like Seal, he’s bringing down the house on the daily at Yoga West, his Los Angeles home base. Today's conversation is intimate exploration into cultivating compassion, developing discernment, embracing our divinity, and ultimately expanding our capacity to do what we are here to do – to love ourselves and love others to the best of our abilities. We discuss the root of psychic and emotional pain and the nature of violence. We imagine new educational modalities for future generations. We dive deep into the power of group consciousness to drive cultural change. And we consider the importance of maturing the social infantilism of our emotional infrastructure as a social imperative. Over the last couple years, I have grown quite close with Guru Singh, a beautiful and highly relatable consciousness I’m proud to call friend, family and mentor. It’s a privilege to share more of his powerful wisdom with you today. My hope is that this conversation will empower you to more deeply invest in the development of your conscious awareness, personal boundaries, and spiritual growth. Because, to quote Guru Singh, life is not about controlling the outside world, it's about mastering perceptions from the inside. Note: If you missed our initial two conversations, you can find them here and here. Another Note: We recorded this episode back in mid-February, so the topical events we discuss are not quite as current as they were on the date of the conversation. nulltheless, the wisdom remains timeless. Final Final Note: The visually inclined can watch our conversation on YouTube at: http://bit.ly/gurucorner1 (just make sure to subscribe!) Let the master class begin. Peace + Plants, Listen, Watch & Subscribe Apple Podcasts | YouTube | Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

When a person is depressed, it means that the outside is pressing harder than the inside.

0:10.0

And the feeling is that they're being squished, that they have no space.

0:15.3

And at a certain point, you feel that you have no ability.

0:19.4

That's the hopelessness that you just mentioned.

0:22.1

And so we have to start really, really, really small to get a wiggle space on the inside

0:29.2

of our being, which means that you've got to walk up a hill, or you've got to get on a treadmill,

0:36.6

or you've got to go for a run, or you've got to go for a swim.

0:41.6

You have to do those things that are going to cause you to breathe deep.

0:46.6

That's Guru Singh, and this is a special Guru's corner edition of the Retro podcast.

0:59.2

The Retro podcast.

1:06.2

Greetings all beings strewn across the multiverse.

1:09.7

My name is Rich Roll.

1:10.9

I will be your guide today on this podcast, this invisible digital stream of ones and zeros

1:18.8

and energy waves spilling pouring into your unlimited awareness from my small container

1:24.0

studio here nestled into the hills of Malibu Canyon terrain once occupied by the native

1:31.0

Shumash tribe and before then, well, who knows.

1:34.8

Anyway, welcome.

1:36.2

Glad to have you because today we are blessed with another mind meld with the vast consciousness

1:43.3

known as Guru Singh.

1:46.1

Long time listeners of this show will well recall our initial communions, our RP 267 and

1:52.8

332.

1:54.8

And today we pick up where we left off with another confabulation focused on deepening

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