Guilt: Face It, Fix It, Free It
Weekly Energy Boost
Weekly Energy Boost
4.9 • 544 Ratings
🗓️ 21 December 2025
⏱️ 32 minutes
🧾️ Download transcript
Summary
This conversation offers practical and inspiring guidance on how to heal past failures not by reliving them, but by transforming our behavior in the present. We discuss how self-judgment keeps us stuck, while conscious action opens the door to repair, clarity, and renewed purpose.
If you’ve been carrying regret, self-blame, or the feeling that you’ve gone “off track,” this episode is an invitation to release the inner critic and reconnect with a life that feels guided, supported, and infused with the Light of the Creator. Your past does not define you—your next choice does.
Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.
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Transcript
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| 0:00.0 | Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost. |
| 0:18.9 | My name is Elishava, and I'm here with Aiton. And today we're |
| 0:22.7 | talking about how to release and heal from one of the greatest plagues of the 20th century. |
| 0:30.9 | And that is guilt. I don't think anybody is exempt. Maybe there, maybe I shouldn't say that. |
| 0:37.1 | Maybe there are some people that do not, are not bothered or affected by feelings like guilt, blame, and shame. |
| 0:44.3 | But the combination this week of both the weekly energy and the fact that we're just, we just started the month of Capricorn, |
| 0:53.3 | which if you're a Capricorn or you know someone who loves Capricorns, you know that one of the tendencies that can hinder the shining of their great light is how hard they are on themselves and how seriously they take everything. |
| 1:08.4 | And the Kabbalists teach that whenever the problem arises, the solution |
| 1:15.8 | comes before the problem. The cure comes before the illness. So we have the opportunity this |
| 1:21.6 | week to inoculate ourselves from the areas in our lives where guilt plagues us the most and really learn to |
| 1:29.7 | develop a completely new perspective, which is what our goal with you in the next little while |
| 1:35.5 | is, is to share with you the wisdom and tools that can help you free yourself from the guilt, |
| 1:41.5 | the unhealthy guilt that's standing in your way from you, shining more of your own |
| 1:46.8 | unique light. Weekly energy boost is a seven-day spiritual weather forecasts where we provide |
| 1:53.4 | our listeners with the most powerful and practical tools to navigate the coming seven days. |
| 1:58.4 | We do that because we practice and study the wisdom of Kabbalah. |
| 2:02.6 | So in every episode, we share the wisdom, the tools, the consciousness, and even stories about people doing this work |
| 2:10.6 | so that every episode ends up revealing wisdom and tools you can use not only this week, but any week of your life. And because we're now |
| 2:18.7 | riding on the coattails of Hanukkah and we've just begun the month of Capricorn, we have |
| 2:24.9 | renewed energy that we can focus toward diminishing the influences that prevent us from |
| 2:32.1 | shining that light. Really, to me, it's a, it's a version of darkness that comes up for us. |
| 2:38.9 | And one of the gifts that we received this week of Hanukkah is the energy to transcend |
... |
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