Guided Within Series: Home Within: A Guided Meditation for Peace and Light

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.3K Ratings

🗓️ 18 February 2026

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey beautiful soul, it’s Jody Agard. Welcome to the Guided Within Series — a collection of meditations to help you reconnect with yourself. This first one is all about coming home — to the calm, grounded, peaceful place inside you that never leaves. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi and welcome. I'm so glad you're here. We'll start the meditation in just a moment,
0:07.5	right after a quick word from our sponsors who help keep these meditations free for everyone.
0:13.9	And if you'd like to listen without ads, you can always become a premium member on Apple Podcasts.
0:21.1	Thank you so much for being here with me.
0:23.5	When was the last time you had space to feel?
0:27.9	With the National Trust, you might just find life standing still under towering trees.
0:34.3	Maybe you'll find connection among the stories of the past
0:38.3	Or a moment to disconnect from it all on a mountainside
0:42.5	Whatever you're feeling, wherever you are
0:46.0	With the National Trust, you can make space to feel.
0:53.4	Prime Video brings the best in entertainment.
0:56.7	The end of the world continues with season two of the global phenomenon, Fallout, included with Prime.
1:03.1	I defer to you about what to do in this situation.
1:05.5	Bring home the epic conclusion to the untold story of the Witches of Oz.
1:09.4	Buy or rent, Wicked for Good Now.
1:11.3	I'm taking you to see the wizard.
1:13.6	There's no going back.
1:15.3	Whatever you're into, it's right here.
1:17.6	Prime Video.
1:18.6	Click or tap the banner to find out more.
1:23.5	Hey, beautiful soul.
1:25.8	It's Jody Hagard.
	...

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