Guided Sleep Meditation for a Gentle Goodnight

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 923 Ratings

🗓️ 22 January 2026

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 This sleep meditation will guide you through the gentle night and bring quiet to your mind, and stillness to your heart. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes.
0:34.9	AI is incredible. They can teach you how to fry an egg and even write a poem, pirate style.
0:41.3	But it knows nothing about your work.
0:45.3	Slackbot is different. It doesn't just know the facts.
0:48.3	It knows your schedule.
0:50.3	It can turn a brainstorm into a brief, and it doesn't need to be taught.
0:55.1	Because Slackbot isn't just another AI.
0:57.9	It's AI that knows your work as well as you do.
1:01.0	Visit Slack.com forward slash meet Slackbot to learn more.
1:05.8	300 years of expertise in every twining sleep blend.
1:11.6	100 hours of craft in every cup. 100 hours of craft in every cup.
1:15.6	Eight natural ingredients in every sip.
1:19.6	One night of winding down in every drop.
1:23.6	Your moment of serenity.
1:25.6	Brought to you by twining sleep.
1:29.2	Twinings.
1:30.5	Alive in every drop.
1:34.3	You subscribe to music, TV, your gym, maybe even your weekly flowers.
1:39.3	So why not your car?
1:40.7	A pivotal car subscription comes with serious horsepower.
	...

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