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Now before our episode begins, here's a quick word from our sponsors.

Welcome to Wake Me Up, and to this guided morning meditation

that will help you harness the power of the law of attraction

and manifest miracles in your life.

Whatever you seek, this meditation will cast a net of your hopes and intentions out into the universe,

so that you can find it.

For the best results, repeat this meditation every morning.

So go ahead and settle into a comfortable position

in a place where you aren't going to be disturbed.

And if you're starting this episode from bed, I do recommend that you at least roll over and

sit up.

And that's simply so you don't fall back asleep. But truthfully you can meditate in any position you like.

So do what works best for you. And once you've found that position, take a deep breath in, fill all the way up through

your chest and your belly. hold at the top, and then exhale, release, and slowly close your eyes.

Let's take one more deep breath together,

just to aid the mind and body in reaching that meditative

state.

So inhale, hold, and release nice and slow.

No need to force anything. And it doesn't matter what specific position your body or your hands are in, where you're at right now, what your mind might be wandering off to, or how you're feeling.

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