Guided Meditation: Positioning (for working with trauma and privilege)

Embodied Astrology

Spirituality, Religion & Spirituality

4.8 • 1.1K Ratings

🗓️ 20 January 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This meditation is the second in the Healing & Resilience Series for 2019. In this episode I explore the embodiment of ancestral trauma and privilege. The meditation is meant to open inquiry into the invisible inheritances we carry as recipients of our lineages.

To learn more about the astrology the inspires this meditation, listen to the episode for Aquarius Season and the full moon and lunar eclipse in Leo on January 20, 2019 https://soundcloud.com/embodiedastrology/sensing-the-cultural-nervous-system

To learn more about yourself, listen to your audio horoscopes for this full moon and eclipse https://soundcloud.com/embodiedastrology/sets/full-moon-lunar-eclipse-in-leo-audio-horoscopes-for-all-12-signs

Image by Janna Dorothy

Transcript

Click on a timestamp to play from that location

0:00.0	Have you seen the realm of Madrid lineup?
0:02.0	Colin Bridgerton's back.
0:03.0	With the undead and it's all about the Iron Throne.
0:06.0	You have to watch it.
0:08.0	What's it on? Bridgerton? Netflix.
0:10.0	The matches on TNT sports.
0:11.0	How should the dragon only on now?
0:13.0	Ugh, that's the one I don't have.
0:15.0	TV that flexes with what's trending?
0:18.0	New E.E. TV lets you add and remove subscriptions monthly.
0:23.0	Search E.E. TV requires E.E. broadband, 24 month contracts.
0:28.0	Content may vary terms apply.
0:30.0	Hello and welcome.
0:32.0	Thank you so much for listening.
0:34.0	This is Renee and this is a guided somatic meditation.
0:38.0	Somatic meditation is an experience of being in your body.
0:42.0	It is simply that. It's connecting with the
0:45.2	sacredness of your being and the sacredness that is inherent within you. And the
0:50.8	somatic meditation is remembering what you already know.
0:54.0	It's a kind of meditation and mindfulness that brings you back into your felt sense,
0:59.0	it brings you into the intuition of your body,
1:02.0	it helps you resolve and understand and get to know
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Embodied Astrology, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Embodied Astrology and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.