4.8 • 853 Ratings
🗓️ 18 November 2023
⏱️ 35 minutes
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0:00.0 | Welcome to the reality revolution. |
0:13.0 | Today, we are going to explore an amazing guided meditation and exercise, |
0:23.6 | originally inspired by Houston and Masters, |
0:34.6 | who studied therapeutics, neurology, and shamanistic exercises. We've done a few of these in the past. They're so profound. They activate the imagination and the |
0:38.7 | body and connect you to your mind and brain. After doing this particular exercise, I gained this |
0:45.1 | new found command and control over my states in a very intricate way. And I was able to access |
0:53.2 | source and a variety of other modalities. |
0:57.1 | This may be one of the most profound experiences that you ever have in meditation if you do it |
1:02.9 | properly. |
1:04.3 | In this exercise, you will talk to the brain. |
1:09.0 | We haven't done this as often, but we will have a direct communication |
1:12.7 | with the brain and open the lenses to a larger reality of the primary order, the ultimate |
1:19.6 | source of the music within. So find a place to let go of the outside world. |
1:33.5 | Be seated in a comfortable position that you'll be able to sustain for some time and close your eyes. |
1:48.5 | Breathe deep. and close your eyes breathe deeply following your breath |
1:54.1 | all the way in |
1:56.5 | and all the way out |
1:59.2 | for several minutes. |
2:03.6 | Breathing in and then out. |
2:11.9 | Relaxing. |
2:13.8 | And letting go of any tension with each breath. |
2:19.3 | Release any tensions you might be holding in your body. |
... |
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