Guided Meditation: Loving Your Inner Child
Embodied Astrology
Embodied Astrology
4.8 • 1.1K Ratings
🗓️ 10 August 2018
⏱️ 39 minutes
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Summary
This meditation focuses first on awareness of the inner Sun and essential radiance. The solar energy is the creative principle and the essence of our childlike, innocent nature. Using this awareness, we'll travel towards our infant and child selves, to acknowledge and integrate them, to help them heal and come into balance. This meditation was made for the new moon and solar eclipse in Leo, August 11, 2018.
Learn more about the new moon and eclipse astrology here: https://soundcloud.com/embodiedastrology/nm-eclipse-leo-2018/s-FWeOR
Listen to your sun, moon & rising audio horoscopes to learn more about how this new moon affects you on a personal level: https://soundcloud.com/embodiedastrology/sets/new-moon-in-leo-audio/s-4Bxt4
Learn more at: embodiedastrology.com
Image by Janna Dorothy (jannadorothy.com)
Transcript
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| 0:00.0 | Have you seen the realm of Madrid lineup? |
| 0:02.0 | Colin Bridgerton's back. |
| 0:03.0 | With the undead and it's all about the Iron Throne. |
| 0:06.0 | You have to watch it. |
| 0:08.0 | What's it on? Bridgerton? Netflix. |
| 0:10.0 | The matches on TNT sports. |
| 0:11.0 | How should the dragon only on now? |
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| 0:28.0 | Content may vary terms apply. |
| 0:30.0 | Hello and thanks for listening. |
| 0:32.0 | This is Renee and this is a somatic meditation on connecting with and |
| 0:36.4 | healing your inner child. Somatic meditation is a form of meditation that is |
| 0:41.3 | not formulaic. You can do it in any position anywhere at any time. |
| 0:47.0 | I know that life is busy and so I encourage you to use this meditation while you're riding on the bus, while you're taking a walk, while you're falling asleep, |
| 0:56.0 | while you're cooking your dinner, and definitely while you take time out from all of your |
| 1:01.0 | other activities and create a practice that is right for you. |
| 1:06.7 | To begin the meditation, please find a way to be comfortable. If you're out somewhere, |
| 1:12.3 | then you might imagine a field around you that is a private space in the midst of all the goings on around you. |
| 1:22.0 | And when I meditate out in the world, I kind of imagine a bubble or a membrane around me. |
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