Guided Meditation - Light Protection
The Reality Revolution Podcast
Brian Scott
4.9 • 955 Ratings
🗓️ 2 May 2026
⏱️ 28 minutes
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Summary
Transcript
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| 0:00.0 | Welcome to the reality revolution. |
| 0:07.0 | This is the guided light protection meditation. |
| 0:13.0 | This meditation is designed to create a space for you to create protection in your life. |
| 0:22.6 | Through this meditation, if you've done regularly, you protect your energy field, your aura, and the space around you. |
| 0:31.6 | When done continually, no negative energies or presences can ever interact in your field. |
| 0:38.7 | This eliminates negative thought forms and entities and astral entities from other realms |
| 0:45.9 | entering into your space. |
| 0:48.1 | It's a simple and powerful technique that is a fundamental part of shifting timelines |
| 0:53.3 | and enables you to have the proper energetic |
| 0:57.6 | hygiene to create your reality. So take a comfortable position wherever you are right now. |
| 1:09.2 | Allow your attention to settle, close your eyes and let go of the outside world. |
| 1:17.6 | Settle into the sound of this voice into the space your body occupies right now. |
| 1:32.1 | Allow a gentle wave of relaxation to begin at the very top of your head. |
| 1:42.5 | You can feel it now. A soft, warm loosening. |
| 1:47.0 | Like the feeling you get just before you fall asleep. |
| 1:51.0 | That moment with everything lets go. |
| 1:54.0 | Let that feeling begin at your scalp. |
| 1:59.0 | Feel the tiny muscles across your forehead soften the space between |
| 2:05.9 | your eyebrows smoothing your temples releasing any held tension the wave of relaxation moves down through your face. |
| 2:22.4 | Your jaw unclenches. |
| 2:24.7 | Your tongue rests. |
| 2:26.9 | Your cheeks soften. |
... |
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