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AudioDharma

Guided Meditation: Content with What We Practice With

AudioDharma

AudioDharma

Buddha, Dhamma, Buddhist, Meditation, Religion & Spirituality, Metta, Theravada, Retreat, Dharma, Buddhism, Vipassana, Insight

4.61.1K Ratings

🗓️ 14 August 2025

⏱️ 31 minutes

🧾️ Download transcript

Summary

This talk was given by Gil Fronsdal on 2025.08.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8VkMlyBgTko?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23977/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Transcript

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0:00.0

The following talk was given at the Insight Meditation Center in Redwood City, California.

0:05.8

Please visit our website at adioderma.org.

0:15.3

So hello and welcome to our morning meditation.

0:19.9

And we're going to, I want to start by saying that one of the ways of appreciating Buddhist teaching

0:32.9

is that they are oriented around the idea that the teachings, the practices we do,

0:47.4

should be appropriate for the state of mind we're in,

0:58.7

that our state of mind, our inner life, changes over time.

1:11.0

And that the change is not random. It is, it is, it is a lot of conditions that affect it.

1:13.7

And one of them is the practice itself.

1:18.0

And classically, the practice is understood to be a journey.

1:19.8

There's a path model.

1:25.5

And so as we practice on the path, on different parts of the path,

1:28.1

different practices are appropriate, different approaches,

1:33.8

different ways of being, and also different understandings come along, different understanding that what's happening happen. So when we have Buddhist teachings, sometimes they're pointing

1:41.7

or being spoken from a particular state of mind orientation,

1:46.1

whereas the audience might not be there yet.

1:49.7

And so there's a little bit of a mismatch there.

1:54.1

But one of the key aspects of the path that we're on

1:59.5

and how we change over time,

2:01.6

is that wherever you are now is the right place for you.

2:07.5

It's the perfect place.

2:09.4

Even though there is a path that goes from A to B,

...

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